The Subtle Body is one of the Ten Bodies recognised in Kundalini Yoga.It is the body of grace the quiet intelligence that attracts the right opportunities, the right people, and the sense of being subtly supported by life itself. When the Subtle Body is strong, you don’t have to push. Things meet you. This kriya strengthens both the Subtle Body and the Arcline the energetic arc that governs intuition, projection, and the clarity of what you are sending out into the world

A practice of clarity, courage, and energetic sovereignty Ego Eradicator is not about force, discipline, or pushing through.It is a remembering. This Kundalini Yoga kriya works directly with the breath and nervous system to clear mental noise, strengthen your inner field, and return you to your own authority. It doesn’t ask you to become someone new it strips away what is not true so what is can rise naturally. This practice meets you exactly where you are. Whether you are

Realise the Infinity carried by the breath. This meditation will produce the kind of radiance that can carry you through to Infinity. This meditation is suggested for the Tenth Body - the Radiant Body Posture Sit in Easy Pose. Mudra Place each thumb on the Mercury mound (the pad of the palm right underneath the pinkie finger) then close your other fingers over it in a fist. Place each fist in the opposite armpit with the right arm over the left. You should be able to feel p

This pranayama is suggested for the Tenth Body - the Radiant Body The radiance and beauty of a person depends on the clarity and shine of his circumvent force field, which in turn depends on the balance of energy in the left (moon) and right (sun) sides of the body. This praanayam creates this balance and allows the mind to rid itself of doubts. The mind has many stages and states. It constantly generates the waves of thought you need in order for you and your brain to relate

This meditation is suggested for the Tenth Body - the Radiant Body. Part One Posture Sit straight in Easy Pose. Mudra Raise both hands to shoulder level, palms facing forward, with the elbows relaxed down. Point the index fingers up and hold the other fingers with the thumbs. Eyes The eyes are closed. Breath Conscious, slow, Long Deep Breathing through the “O” of your mouth. Time 11 minutes. Part Two Continue with the same posture and deepen the breath even more, pulling the