KRIYA TO RELEASE TRAUMA & CHILDHOOD TRAUMA Mantra : Chant the mantra “Saa-Taa-Naa-Maa” Mudra : Sit straight with your eyes closed. Place...

This is a set to create open loving feelings. It opens the heart, increases compassion and sensitivity to others, and helps you to drop...

This prayer can be chanted all together, in call and response or as a celestial communication. Love before me Love behind me Love at my...

So Purkh was given by Guru Ram Das (the fourth Sikh guru) to women, as a prayer of dedication, healing and bringing forth the masculine...

Would you like to increase the kindness and effectiveness of your healing touch? Here’s a simple routine you can practice that brings...