This meditation is suggested for the Tenth Body - the Radiant Body. This meditation exalts the intuition. The Seventh Chakra represents humility and vastness, the tenth gate, the seat of the soul, the connection to the highest self, elevation. The Eighth Chakra represents radiance, the electromagnetic field, protection, and combines the effects of all the chakras. Posture Sit in easy pose with the spine is straight and the hands in Gyan Mudra. Focus The eyes are focused at

angeekaar kee-o prabh apunai bhagatan kee raakhee paat naanak charan gahay prabh apanay sukh paa-i-o din raat ang sang waaheguru "The...