This is a phenomenal kriya for these times. When you feel as though you are being effected by the outside world you are being shown that you need to strengthen your Aura or Electromagnetic Field. This is like building a fortification to your body and energetic space that can enable you to be less effected by the "chaos" that you percieve to be in the external field. Although truly the gift comes when we realise that by creating a stronger Aura and Heart Centre you are more

This Kriya is literally la medicine for cold depression. It works on expanding the aura so that we can withstand the external pressures that seem to be sending us collectively into a state of paranoia, anxiety and depression.

Beauty is a radiance of the soul that shines through physical appearance and beyond. This kriya is designed to elevate your spirit and provide a refreshing inflow of energy.

9 Minute Kriya for the Subtle Body

This kriya focuses on aligning the body’s energy and rebuilding its molecular structure. Through the movement of energy and focused breathing, it promotes healing, balance, and a sense of renewal.