naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
LUNAR MARIA
TEENS YOGA
70hr Teens Kundalini Yoga & Meditation Training
Yoga Alliance International - Post Graduate CPD Recognised
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Become a Teens Yoga Teacher to lead the next generation of empowered girls transitioning into maidenhood. You will learn kriyas and meditations suitable for teenagers plus rituals for the transition of girl to maiden. You will learn how to hold the most beautiful space for teenagers and step into creating meaningful change for future generations.
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Research and studies on kundalini yoga and meditation for teens are proving the immense positive effects it has on mental health for adolescents. Just one class a week will have incredible positive impact for teenage stress, anxiety and depression, which left unsupported can manifest into self harm and substance abuse or addiction and major disruption to their life, education and future.
Learn how to hold space for Teens using Kundalini Yoga based techniques and practices, perfect for Hatha Yoga and Kundalini Yoga teachers. This is a one day retreat for women who are yoga teachers to so you can start supporting teens in your community.
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PRIOR LEARNING FOR YOGA TEACHING CERTIFICATION
At a minimum, you must have completed (or be in the process of completing) the 13 Moons Level One Kundalini Yoga Teacher Training, or have a minimum 200hr Yoga Teacher Training Certification to teach Teens Yoga.
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PATHWAYS
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This training is a requirement of the Level Three Advance Diploma
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Incorporated with the Level One Kundalini Yoga Teacher training will qualify you as a Kundalini Yoga & Meditation teacher specialising in Teen Yoga.
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Incorporated with the 13 Moons Healers training will qualify you to hold teens mediation circles and to work with teens in a healing capacity.
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You can also attend these retreat for your own self development to learn about the yogic teachings of the teenage years and supporting your own daughters.
Enrolment Information
2023 Inkates
October 14 & 15 (Brisbane)
Saturday & Sunday
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2024 Intakes
October 11 & 12 (Gold Coast)
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Program
Friday 9.30am - 4.30pm
Saturday 9.30am - 4.30pm
Qualifications
• Post Graduate Specialisation in Teens Yoga, Meditation & Healing
• 70 CPD Points upon certification
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Yoga Alliance Registrations
• Continuing Professional Development
• Associate Yoga Teacher working towards qualification
Location
Brisbane & Online
(International Membership Available)
YOUR TRAINING JOURNEY
This is a two day training where you will learn
Yoga circle techniques specifically for teenage girls of high school age.
Ritual for teenage girls
Predesigned six week class program including Kriyas, Pranayama techniques, Meditations and Celestial Communications.
Glandular Health and the hormone changes of a teenager
Ayurvedic diet and lifestyle
The Lifecycle Stage of a Teen
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You will receive a beautifully designed kundalini yoga & meditation manual with a predesigned 6 week program to start marketing in your community and teaching teens immediately.
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This training can be attended for your own personal experience to learn about holding space for teens from a yogic perspective. If you would like to be trained as a Lunar Maria Teen Yoga Facilitator you will be invited to complete a 40 day sadhana plus attend the Business Mentoring calls and create a 6 week workshop or class program.
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Alchemy of Prosperity The full program also includes business workshops to support you in establishing or continuing your healer & kundalini yoga & meditation community business. Includes a private online group to connect with Leila & Sam and other members of the training for ongoing support, Q&A and to hep get you started in your business or practice as a womens kundalini pregnancy & postpartum yoga teacher.
LUNAR MARIA
TEENS YOGA & MEDITATION
October 14
> Hormones, Lifecycle in the Pitta Phase of Life
> First Bleed Ritual
> Holding Space with Kundalini Yoga & Meditation for Teens
October 15
> Celestial Communications & Kundalini Meditation
ALCHEMY OF PROSPERITY
BUSINESS IN THE AQUARIAN AGE
Modules are online and can be completed at any time.
> Business in the Aquarian Age & Realising Your Business Identity
> Visioning & Mission
> Money for Prosperity
> Architecture of Your Brand
> A Prosperity Approach Marketing & Social Media Marketing
> Your Business Ecosystem
ONLINE STUDENTS
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This training is delivered live, in real time, during the training sessions held in Brisbane, AEST. As such this is a dynamic and interactive online delivery model. You will be a member of the retreat, from the zoom classroom and will be engaged directly with Sam & Leila throughout the training. For group work you will be paired off with either the teachers or with a member of the online training in a zoom breakout room. This delivery model supports you to feel included and a member of the learning community.
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If you are unable to attend any sessions online the recordings will be available 24hrs after the training in the online learning portal. To receive your certifications we ask that you attend most of the classes in real time with us.
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ENROLMENT
Prices Inc GST