LUNAR MARIA

TEENS YOGA

70hr Teens Kundalini Yoga & Meditation Training

Yoga Alliance International - Post Graduate CPD Recognised

Become a Teens Yoga Teacher to lead the next generation of empowered girls transitioning into maidenhood. You will learn kriyas and meditations suitable for teenagers plus rituals for the transition of girl to maiden. You will learn how to hold the most beautiful space for teenagers and step into creating meaningful change for future generations.

Research and studies on kundalini yoga and meditation for teens are proving the immense positive effects it has on mental health for adolescents. Just one class a week will have incredible positive impact for teenage stress, anxiety and depression, which left unsupported can manifest into self harm and substance abuse or addiction and major disruption to their life, education and future.

Learn how to hold space for Teens using Kundalini Yoga based techniques and practices, perfect for Hatha Yoga and Kundalini Yoga teachers. This is a one day retreat for women who are yoga teachers to so you can start supporting teens in your community.

PRIOR LEARNING FOR YOGA TEACHING CERTIFICATION

At a minimum, you must have completed (or be in the process of completing) the 13 Moons Level One Kundalini Yoga Teacher Training, or have a minimum 200hr Yoga Teacher Training Certification to teach Teens Yoga.

PATHWAYS

This training is a requirement of the Level Three Advance Diploma
Incorporated with the Level One Kundalini Yoga Teacher training will qualify you as a Kundalini Yoga & Meditation teacher specialising in Teen Yoga.
Incorporated with the 13 Moons Healers training will qualify you to hold teens mediation circles and to work with teens in a healing capacity.
You can also attend these retreat for your own self development to learn about the yogic teachings of the teenage years and supporting your own daughters.

Enrolment Information

2024 Intakes

Online self paced enrolment

- start any time

Qualifications

• Post Graduate Specialisation in Teens Yoga, Meditation & Healing

• 70 CPD Points upon certification

Yoga Alliance Registrations

• Continuing Professional Development

• Associate Yoga Teacher working towards qualification

Location

Online

(International Membership Available)

YOUR TRAINING JOURNEY

In this training you will learn

Yoga circle techniques specifically for teenage girls of high school age.
Ritual for teenage girls
Predesigned six week class program including Kriyas, Pranayama techniques, Meditations and Celestial Communications.
Glandular Health and the hormone changes of a teenager
Ayurvedic diet and lifestyle
The Lifecycle Stage of a Teen

You will receive a beautifully designed kundalini yoga & meditation manual with a predesigned 6 week program to start marketing in your community and teaching teens immediately.

This training can be attended for your own personal experience to learn about holding space for teens from a yogic perspective. If you would like to be trained as a Lunar Maria Teen Yoga Facilitator you will be invited to complete a 40 day sadhana plus create a 6 week workshop or class program.

Alchemy of Prosperity The full program also includes business workshops to support you in establishing or continuing your healer & kundalini yoga & meditation community business. Includes a private online group to connect with Leila & Sam and other members of the training for ongoing support, Q&A and to hep get you started in your business or practice as a womens kundalini pregnancy & postpartum yoga teacher.