Instructions for Archer Pose Archer Pose can be challenging, but 11 minutes of archer pose on each side of the body is a simple way to build up the Radiant Body. Bring the right foot forward so that the feet are 2-3 feet apart (depending on your height and length of your legs). The right toes face forward while the left foot comes to a 45 degree angle, with the heel back and the toes forward. The left leg stays straight and strong as the right knee bends until the thigh is al