The "Agan Granthi" is at the heart center. It is the place for the fire element of life; it circulates and purifies the blood and digests the food. It creates all the juices in us. When the energy here is not circulated properly, it can destroy us; it makes us angry, limited, intolerant, and uncommitted. Sometimes the most difficult thing for a person to do is to shift gears; shifting from anger or frustration to something more productive, moving the energy from one chakra to

This is a 3-part kriya that uses breath, mantra, and meditation to open the heart center.

"Here is a meditation that will allow us to listen, prosper and project unto Victory from whatever we are challenged by." ~GuruPrem Singh

To clarify intuition and bring in solutions so you’ll know what to do, this meditation is protective, opens the Heart Center and activates things on your horizon, making you sensitive to them.