
Meditation on The Subtle Body · Refining the Field
The Subtle Body is one of the Ten Bodies recognised in Kundalini Yoga.It is the body of grace the quiet intelligence that attracts the right opportunities, the right people, and the sense of being subtly supported by life itself. When the Subtle Body is strong, you don’t have to push. Things meet you. This kriya strengthens both the Subtle Body and the Arcline the energetic arc that governs intuition, projection, and the clarity of what you are sending out into the world

MEDITATION FOR THE ARCLINE AND TO CLEAR THE KARMAS
This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means. It's just a hand of prayer. Remember, the power of Infinity is not outside of you, it is inside of you. When "I" and Infinity create impact, you'll become totally divine. Otherwise there's a duality which keeps you away from reality, and the pain is humongous. Posture and Mudra Sit in Easy Pose with a straight spine. Relax the elbows dow






