The Radiant Body Kriya for Courage
A Practice for Sovereign Presence & Calm Authority The Radiant Body is not something you “activate” through effort. It strengthens when the nervous system feels safe enough to stand in visibility without defence . This kriya works progressively through the spine, glands, breath, and electromagnetic field , clearing fear-based contraction and restoring natural confidence.As the field stabilises, courage becomes quiet. Presence becomes undeniable. Move slowly. Let the body lea
Kriya For the Tenth Body · The Radiant Body
A Kriya for Sovereign Presence The Radiant Body is not built through force.It emerges when the nervous system feels safe enough to be seen. This kriya works gradually and intelligently through the spine, breath, glands, and navel centre , clearing interference and strengthening the field that surrounds you. As the system aligns, presence becomes steadier, confidence less reactive, and projection more coherent. Think of this practice as polishing the lens through which you
Meditation on The Subtle Body · Refining the Field
The Subtle Body is one of the Ten Bodies recognised in Kundalini Yoga.It is the body of grace the quiet intelligence that attracts the right opportunities, the right people, and the sense of being subtly supported by life itself. When the Subtle Body is strong, you don’t have to push. Things meet you. This kriya strengthens both the Subtle Body and the Arcline the energetic arc that governs intuition, projection, and the clarity of what you are sending out into the world
Wahe Guru Wahe Guru Wahe Guru Wahe Jee-o Shabd - Purify Ego and Build Self Esteem
A Shabad for purification of ego and remembrance of true worth This shabad is not recited to improve yourself. It is recited to remove what was never yours . Its vibration gently dissolves the false scaffolding of identity the grasping, the self-doubt, the need to be seen or approved. What remains is self-esteem in its truest form: not confidence built through effort, but the quiet dignity of being aligned with Truth. This shabad purifies the ego by returning the mind to awe.
Ego Eradicator Kriya
A practice of clarity, courage, and energetic sovereignty Ego Eradicator is not about force, discipline, or pushing through.It is a remembering. This Kundalini Yoga kriya works directly with the breath and nervous system to clear mental noise, strengthen your inner field, and return you to your own authority. It doesn’t ask you to become someone new it strips away what is not true so what is can rise naturally. This practice meets you exactly where you are. Whether you are