JUPITER FINGER CHAKRA MEDITATION
KRIYA TO RELEASE TRAUMA & CHILDHOOD TRAUMA Mantra : Chant the mantra “Saa-Taa-Naa-Maa” Mudra : Sit straight with your eyes closed. Place...
KRIYA TO OPEN THE HEART CENTRE
This is a set to create open loving feelings. It opens the heart, increases compassion and sensitivity to others, and helps you to drop...
SMILING BUDDHA KRIYA
This practice opens the heart centre and the feelings of the positive self. It is a gesture of happiness. It has a great history and is...
Medical Meditation for Addiction (Addiction Meditation)
This kundalini meditation helps to regulate the pineal and pituitary glands. It is excellent for everyone to work with recognising the...