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Samantha Sirgun Lindsay-German
2 min read
MEDITATION TO OPEN THE HEART
Sit in an Easy Pose, with a light jalandhar bandh. Eyes: The eyes closed, looking up, focusing at the Brow Point. Mantra: SAT KARTAAR...

Samantha Sirgun Lindsay-German
2 min read
SIMPLE PRACTICES FOR THE SUBTLE BODY AND 9 YEAR
9 Minute Kriya for the Subtle Body This kriya refines your energetic sensitivity, strengthens your connection to the unseen, and enhances...

Samantha Sirgun Lindsay-German
2 min read
GRACE OF GOD MEDITATION
This meditation is designed to evoke and manifest the inner grace, strength, and radiance inherent in every woman. It aligns the...

Samantha Sirgun Lindsay-German
2 min read
KABADSHE MEDITATION FOR THE SUBTLE BODY
This meditation sharpens your perception and connects you to the subtle, unseen dimensions of life. It enhances your ability to perceive...

Samantha Sirgun Lindsay-German
2 min read
LIBERATION / LONGEVITY KRIYA
This kriya focuses on aligning the body’s energy and rebuilding its molecular structure. Through the movement of energy and focused...






