MAHA GYAN MUDRA
Sit in an Easy Pose, with a light jalandhar bandh.
THE LIBERATED HEART MEDITATION
EQUANIMITY, STRADFASTNESS & IMMUNITY
INNER CONFLICT RESOLVER REFLEX
Sit in an Easy Pose, with a light jalandhar bandh.
THE CALIBER OF LIFE MEDITATION
Caliber is a basic, consistent power in which a person can project and communicate. This meditation can form the basis of an...
CALIBER FOR THE CONSTANT SELF AUTHORITY
Caliber is the ability to maintain the projected status and activity of our committed self. When we become our own directive authority....