
MEDITATION FOR GUIDANCE - STRENGTHEN YOUR INNER VOICE
At times when the path of truth and clarity seems lost, calm yourself and still your mind. Then the path will be shown to you. This practice plants the seed of your true nature and uses the power of japa to confirm and reaffirm your Self through your own sound current, your own voice.

MEDITATION FOR INTUITION & OPPORTUNITY
To clarify intuition and bring in solutions so you’ll know what to do, this meditation is protective, opens the Heart Center and activates things on your horizon, making you sensitive to them.

ALTERNATE NOSTRIL BREATHING
Sit in Easy Pose or another meditative seated position. Make a "U" with the thumb and index finger of the right hand. Close the left...

MEDITATION FOR THE ARCLINE AND TO CLEAR THE KARMAS
This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means. It's just a hand of prayer. Remember, the power of Infinity is not outside of you, it is inside of you. When "I" and Infinity create impact, you'll become totally divine. Otherwise there's a duality which keeps you away from reality, and the pain is humongous.






