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ALTERNATE NOSTRIL BREATHING
- Leila McKail
- Sep 1, 2024
- 2 min read
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See AllThis meditation promotes balance and relief from strong emotional pressure, as may be experienced on the full moon.
This is a phenomenal kriya for these times. When you feel as though you are being effected by the outside world you are being shown that you need to strengthen your Aura or Electromagnetic Field. Th
This Kriya is literally la medicine for cold depression. It works on expanding the aura so that we can withstand the external pressures that seem to be sending us collectively into a state of paranoia
