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Samantha Sirgun Lindsay-German
3 min read
KRIYA TO DEVELOP THE RADIANT BODY (Kriya for the Tenth Body)
Originally from The Ten Light Bodies of Consciousness, Nirvair Singh Khalsa. The Radiant Body is the energy field around you that...

Samantha Sirgun Lindsay-German
3 min read
KRIYA FOR THE EIGHTH (PRANIC BODY)
Originally from The Ten Light Bodies of Consciousness, Nirvair Singh Khalsa The Eighth Body, or the Pranic Body, represents the vital...

Samantha Sirgun Lindsay-German
3 min read
KRIYA TO ACTIVATE THE RADIANT BODY
The Radiant Body is one of the Ten Bodies in Kundalini Yoga, and it represents the aura and your energetic presence in the world....

Samantha Sirgun Lindsay-German
3 min read
KRIYA FOR DISEASE RESISTANCE
This kriya strengthens your immune system by supporting digestion, elimination, and metabolic balance, which are essential for...

Samantha Sirgun Lindsay-German
2 min read
KRIYA FOR BALANCING THE ARCLINE AND AURA
Find a quiet space where you can practice without distractions. Sit in Easy Pose (cross-legged) with your spine straight. Focus your mind...






