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MEDITATION FOR THE CUP OF PRAYER (For the Neutral Mind)


Sit in Easy Pose with your hands cupped together at your heart, as though holding an invisible chalice.

Chant the mantra Wahe Guru Wahe Jio, proclaiming the undescribable joy that is felt when we move from (spiritual) darkenss to Infinite light.

Continue for 11 minutes.

Visualise Divine Light filling your inner vessel and radiating outward.


This strengthens the Neutral Mind and aligns you with subtle grace.

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naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||

naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||

naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||

naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.

naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||

naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||

naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||

naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.

13 Moons Womens Temple Transparent Background

13 MOONS WOMENS TEMPLE OF KUNDALINI YOGA

© 2020 - 25 Leila McKail & Samantha Lindsay-German

13 Moons Womens Temple Transparent Background
13 Moons, Online, Kundalini Yoga and Meditation Teacher Training, Brisbane, Australia, Energy Healer, Healing.

Connect with Sam and Leila 

admin@13moonswomenstemple.com.au

Brisbane, Gold Coast, Sunshine Coast and Online

Kundalini Yoga & Meditation Teacher Training & Reiki Healing Attunements. Yoga Alliance International Registry Certified.

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