MEDITATION FOR RADIANT PROJECTION (For the Positive Mind)

Sit in Easy Pose with your hands in Gyan Mudra (thumb and index finger touching) at your knees.

Visualise a golden light radiating from your heart centre, filling the space around you.

Chant Ek Ong Kar Sat Gur Prasad (One Creator, Truth Revealed Through Grace) to amplify the Positive Mind’s radiance while anchoring it in subtle wisdom.

This chant is a master key to the Cosmos. It opens the way forward when you are stuck. Treat this mantra with reverence. It has the power to amplify your words, so after your chant it, keep yourself elevated.

Continue for 3-11 Minutes