Long Ek Ong Kar Meditation

You’re invited to join us for a very special meditation on Friday September 11.

The Long Ek Ong Kar or Morning Call is practiced in the Kundalini Yoga Tradition for 2.5hrs in an offering of one-tenth of your day to the divine.

We will be gathering online and in person from 9.30am - 12.30pm AEST (Brisbane) and would love you to join us. Please let us know if you would like to join and we will email the address or zoom details.

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Meditation to move kundalini and balance the chakras

The mantra is

Ek

Ong

Kar

Sat

Nam

Siri

Wahe Guru

This mantra means there is one creative force whose true essence is beyond description.

It is said that chanting this mantra with the prescribed posture, locks and breath energises the movement of kundalini to awaken, cleanse and balance each of your 8 main chakras, aligns your personal soul with Universal consciousness and helps to create a strong foundation free of fear and doubt from which you are able to build and expand in true prosperity.

Master the Siddhis

This meditation is said to open you to Master the power of Prana, Pavan Siddhi, until the breath of life becomes your own. It will also give you the power of Vac Siddhi, the power of speech. What you say with the breath shall happen. And by chanting for over 2hrs and 55mins we open to Maha Devi Siri Siddhi.

A siddhi is like a super power that a yogi can attain with discipline and practice. The Maha Devi Siri Siddhi brings complete radiance and allows you to hold a distinct healing presence, becoming one with the true great goddess, fully awakening the radiant body and holding the gift of healing.

Practice in the Amrit Vela

“Before sunrise, when the channels of energy are most clear, if this mantra is sung in sweet harmony, you will be one with the Lord. This will open your solar plexus, charging the solar center, connecting it with cosmic energy. You will be liberated from the cycles of karma that bind you to the earth. No tongue can tell how bright the light of cosmic energy is, but when you recite this mantra daily, you will have this light within you.”  - Yogi Bhajan.

This meditation is a classic in Kundalini Yoga. It was one of the first meditations taught by Yogi Bhajan. The best time to practice this meditation is in the early hours of morning, before sunrise. This is when the channels of energy are most clear. This meditation acts on the relationship between your individual soul and your universal soul.

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