KRIYA FOR ELEVATION
- Samantha Sirgun Lindsay-German
- Jan 18
- 5 min read
1. Ego Eradicator in Easy Pose. Sit in Easy Pose, raise the arms to a 60 degree angle. Curl the fingertips onto the pads of the palms. Thumbs aim at each other above the head. Eyes closed, concentrate at the top of the head and do Breath of Fire. 1 -3 minutes.
Want to read more?
Subscribe to 13moonswomenstemple.com.au to keep reading this exclusive post.
Recent Posts
See AllThis is a phenomenal kriya for these times. When you feel as though you are being effected by the outside world you are being shown that...
This Kriya is literally la medicine for cold depression. It works on expanding the aura so that we can withstand the external pressures...
Listen. Listen, and go beyond hearing. How often do we desperatly try to communicate what words can't quite express. When someone is...
