BRIGHTEN YOUR HALO MEDITATION

This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru  actually means. It's just a hand of prayer. Remember, the power of Infinity is not outside of you, it is inside of you. When "I" and Infinity create impact, you'll become totally divine. Otherwise there's a duality which keeps you away from reality, and the pain is humongous.

This kundalini meditation helps to regulate the pineal and pituitary glands. It is excellent for everyone to work with recognising the minds habitual patterning, and it is particularly effective for rehabilitation efforts in drug dependence, mental illness, and phobic conditions.

Posture Sit in a comfortable meditative posture with a straight spine. Mudra Bring the hands palm up in front of the chest. Press the...

Sit in an Easy Pose, with a light jalandhar bandh. Eyes Focus the eyes past the tip of the nose toward the distant ground and beyond into...