BRIGHTEN YOUR HALO MEDITATION

This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru  actually...

This kundalini meditation helps to regulate the pineal and pituitary glands. It is excellent for everyone to work with recognising the...

Posture Sit in a comfortable meditative posture with a straight spine. Mudra Bring the hands palm up in front of the chest. Press the...

Sit in an Easy Pose, with a light jalandhar bandh. Eyes Focus the eyes past the tip of the nose toward the distant ground and beyond into...