At times when the path of truth and clarity seems lost, calm yourself and still your mind. Then the path will be shown to you. This practice plants the seed of your true nature and uses the power of japa  to confirm and reaffirm your Self through your own sound current, your own voice.

To clarify intuition and bring in solutions so you’ll know what to do, this meditation is protective, opens the Heart Center and activates things on your horizon, making you sensitive to them.

This prayer can be chanted all together, in call and response or as a celestial communication.

BRIGHTEN YOUR HALO MEDITATION

1. Cat-Cow Come down onto your hands and knees. Breathe in and flex the spine downward. Breathe out and flex the spine upward while...