The "Agan Granthi" is at the heart center. It is the place for the fire element of life; it circulates and purifies the blood and digests the food. It creates all the juices in us. When the energy here is not circulated properly, it can destroy us; it makes us angry, limited, intolerant, and uncommitted. Sometimes the most difficult thing for a person to do is to shift gears; shifting from anger or frustration to something more productive, moving the energy from one chakra to

angeekaar kee-o prabh apunai bhagatan kee raakhee paat

This prayer can be chanted all together, in call and response or as a celestial communication.

So Purkh was given by Guru Ram Das (the fourth Sikh guru) to women, as a prayer of dedication, healing and bringing forth the masculine at all levels.

The Mul Mantra (sometimes spelt Mool Mantra) is the first prayer in Japji Shib. It is a precious teaching. These twenty-six words paint a vision of the characteristics, form, and aspects of the One God. Everything we need to know about the nature of the universe is stated in the Mul Mantra.