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FOODS AS MEDICINE FOR THE CHANGE IN SEASONS
It's time for the 13 Moons Ostara (Spring) Cleanse!
The spring equinox is a sacred portal of energy of seeding intentions for a prosperous new cycle. Enjoy this complimentary E-Book to support you this week in preparation for the equinox on Friday and the entire season of Spring.
Awesome Recipes & Daily Diet Suggestions
Daily diet suggestions, shopping list, edible flowers, smoothies, teas and meals for cleansing and nourishing your body, mind and spirit each breakfast, lunch and dinner.
Meditations, bath rituals, body scrubs and yoga practices for you to embrace this beautiful shift in seasons and prepare for the acceleration portal on Friday's equinox.
Tarot Card Spread
Connect with the oracle for your Spring prophecy.
we have lovingly curated this Spring Cleanse to inspire and support you during this season of renewal.
We have both undertaken many annual yogic cleanses and this edition includes the most gentle, inspiring, simple and nourishing recipes, meditations and rituals to set your compass to true north and look towards a hopeful and abundant spring and summer.
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