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Kirtan Kriya. Could this be the most simple way to awaken and heal?
Updated: Jan 5
Kundalini Yoga Meditations are powerful practices that aims to awaken and activate the dormant energy within the body, known as Kundalini. Kundalini Yoga is the yoga of awareness and it is through the meditative practices that we afford ourselves the most opportunity to observe ourselves and become aware of our patterns.
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