naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
13 MOONS LEVEL TWO ADVANCED
Kundalini Yoga & Meditation
Kundalini Yoga & Meditation Teacher Training (Level 2)
Yoga Alliance International Certified
350hrs Plus
This training will qualify you as a Level Two Advanced Kundalini Yoga & Meditation Teacher, specialising in womens physiology. Building from the Level One (foundations) 250hr Kundalini Yoga Teacher Training you will choose one post graduate program to specialise in.
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Postgraduate Programs Include
Lunar Maria Teens Yoga & Meditation Teacher Training
Womanhood Womens Yoga Mediation Teacher Training (Incorporating Pregnancy Yoga)
Wisdom Moons Menopause Yoga & Meditation Teacher Training
Kundalini Restorative Restorative Yoga Teacher Training (Deep Rest & Nervous System Recovery)
Death & Dying Meditations and Rituals for End of Life plus become an End of Life Doula / Guide
Enrolment Information
Inkates
March 23, 2024​
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Qualifications
• Level Two 350hr + Kundalini Yoga & Meditation Teacher
• Reiki 1, 2 and Master
• Subtle Body Energy Healer
• Plus specialised in one postgraduate area of your choice.
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Registrations
Yoga Alliance International
Meditation Australia
Location
Your choice of either
Brisbane & Online
YOUR TRAINING JOURNEY
As a complete training the 350hr Plus KYTT incorporates the 250hr Plus KYTT (Foundations) program PLUS your choice of ONE postgraduate area of specialisation. ​
In your 250hr KYTT program a foundational Kundalini Yoga & Meditation Teacher, a Reiki Healer & a Subtle Body Energy Healer.
This training is delivered over 11 x Saturday Retreats and 2 x Saturday & Sunday Retreats in 2024 from March - November in Samford Valley (Brisbane), live in real time Online via Zoom and with recordings in an online learning portal. You can choose to attend in person, on the live zoom call or to complete the sessions via the recordings.
You are taught and mentored in Kundalini Yoga & Meditation for women, Reiki Healing & Subtle Body Energy Healing. You will receive an experiential approach to becoming a kundalini yoga & meditation teacher through an abundant program of classes, meditations and an exposure to a complete scope of the teachings of kundalini yoga as originally taught by Yogi Bhajan. You are guided through understanding the great cosmic shift into the Age of Aquarius and the fundamental teachings of prosperity that will guide your business and your household in the Alchemy of Prosperity business modules.
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You will be introduced to yogic philosophy and lifestyle and the practice of daily sadhana - a daily personal practice and required to complete two 40 day yoga & meditation practices as a part of your assessment.
This program includes a private whatsapp group chat to connect with Leila & Sam and other members of the training for ongoing support, Q&A and to hep get you started in your business or practice as a womens kundalini yoga & meditation teacher & healer.
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All dates and 250hr KYTT details are outlined in the information sheet. Please download below.
Postgraduate Options
Lunar Maria Teens Yoga & Meditation Teacher Training (60hrs)
Delivery Online (Self paced)
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In this training you will learn
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Yoga circle techniques specifically for teenage girls of high school age.
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Ritual for teenage girls
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Predesigned six week class program including Kriyas, Pranayama techniques, Meditations and Celestial Communications.
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Glandular Health and the hormone changes of a teenager
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Ayurvedic diet and lifestyle for teens
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The Lifecycle Stage of a Teen
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You will receive a beautifully designed kundalini yoga & meditation manual with a predesigned 6 week program to start marketing in your community and teaching teens immediately. You will be required to complete a third 40 day sadhana plus create a 6 week workshop or class program for teens.
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CPD You have the opportunity to graduate with a total of 350CPD
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Price $5,050 upfront or 12 x monthly payments of $437.50 (total $5,250). Inc GST.
Womanhood Womens Yoga & Meditation Teacher Training - Incorporating Pregnancy Yoga (70hrs)
Delivery In person in Samford Valley (Brisbane) and live online in 2024 / 25. Dates TBA
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In this training you will learn
The teachings of womanhood in relation to living in harmony with your cycle, learning how the woman and the moon cycle together, realising and learning that your bleed holds the keys to your health and the gift of ovulation and why women need to be embrace and work with ovulation for vitality, wellbeing and success.
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The teachings on this retreat are coupled with the emerging western science of womens health, fertility issues we are seeing in todays society and is complimented so perfectly with the eastern yogic science of womens health. You will experience kundalini yoga and mediation practices that you can continue to work with as a personal practice to support you moving forwards.
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WE WILL COVER
The Moon Cycles of A Woman

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Menstruation and the Moon
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Charting your Cycle

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Transitions to Peri-Menopause & Menopause

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Recalibrating your Natural Circadian Rhythm
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Navigating Life in Harmony with your Cycle

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Understanding the Hormones that influence women from teens to menopause


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Ayurveda for Women and understanding your doshas
Kundalini Yoga for Women

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Everyday Kundalini Yoga for Women

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Kundalini Pregnancy Yoga & Meditation
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You will receive a beautifully designed kundalini yoga & meditation teaching manual plus a kriya & meditation manual for women for you to plan your classes & programs. You will be required to complete a third 40 day sadhana plus create a 6 week workshop or class program for pregnancy.
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CPD You have the opportunity to graduate with a total of 360CPD
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Price $5,445 upfront or 12 monthly payments of $470.40 (total $5,645). Inc GST
Wisdom Moons Menopause Yoga & Meditation Teacher Training (90hrs)
Delivery In person in Samford Valley (Brisbane) and live online on April 26, 27 & 28.
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In this training you will learn
About peri-menopause, the transition through menopause and post menopause. You will learn about glandular (hormonal) health, bone health, stress & anxiety related to this phase of life, sleep problems and heat and hot flushes. You receive the teachings from an eastern yogic perspective with the support of Ayurvedic principals and remedies plus the Western approach to diagnosing peri-menopause and menopause.
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You'll learn Kundalini Yoga & Meditations to support the menopause process and a manual of yoga and meditation practices for your own use or to create a program to go on to teach menopause yoga programs and classes in your communities.
You will have the opportunity to receive support, understanding and wisdom from other women and learn how fully embracing this life transition you have the potential to fulfil your role of Wise Women, Teacher and Matriarch. Receive and learn how to hold a powerful Rite of Passage to support this journey.
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WE WILL COVER
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The season of peri-menopause and menopause
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Diagnosing menopause & the hormonal changes
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Ayurvedic remedies and lifestyle changes
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Diet, meal plans & home remedies
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Kundalini Yoga & Meditations specific for Menopause
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Rituals & Rites of Passage for the Menopause season of life
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You will receive a beautifully designed kundalini yoga & meditation manual including kriyas & meditations for menopause for your own personal practice or to plan your classes & programs to teach. You will be required to complete a third 40 day sadhana plus create a 6 week workshop or class program for menopause.
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CPD You have the opportunity to graduate with a total of 380CPD
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Price $5,830 upfront or 12 x monthly payments of $502.50 (total $6,030). Inc GST.
Kundalini Restorative Restorative Yoga Teacher Training (Deep Rest & Nervous System Recovery) (70hrs)
Delivery Online (Self Paced)
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In this training you will learn
The yogic and western understanding of the Nervous System and how non sleep deep rest, yoga nidra, and kundalini restorative techniques promote healing and recovery from tress related illnesses (Anxiety, fatigue, depression & cold depression and panic attacks.). You will be taught how to hold a therapeutic space in the classroom and for working 1:1 with clients.
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You will experience a half day restorative retreat for yourself and receive beneficial deep rest and healing, learn Restorative Yoga postures with props and techniques for conscious deep rest and recovery, learn massage techniques to work 1:1 with clients and students as well as circle facilitation to hold a Restorative Yoga class for women.
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WE WILL COVER
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Deep Rest Facilitation
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What Restorative Yoga Is and Does
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Understanding & Overcoming Cold Depression - the 21st century epidemic
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Marma Point Therapy & Massage
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Restorative Sequence & Minimalist Restorative Yoga Sequence
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Parasympathetic Relaxation
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Meditations for Nervous System Repair
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You will receive a beautifully designed kundalini yoga & meditation manual including kriyas & meditations for deep rest restorative for your own personal practice or to plan your classes & programs to teach. You will be required to complete a third 40 day sadhana plus create a 6 week restorative yoga or deep rest program.
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CPD You have the opportunity to graduate with a total of 360CPD
​
Price $5,250 upfront or 12 x monthly payments of $454.20 (total $5,450). Inc GST.
Death & Dying Meditations and Rituals for End of Life plus become an End of Life Doula / Guide (70hrs)
This training is currently being developed and will be available in the spring / summer of 2024.
ONLINE STUDENTS
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This training is delivered live, in real time, during the training sessions held in Brisbane, AEST. As such this is a dynamic and interactive online delivery model. You will be a member of the retreat, from the zoom classroom and will be engaged directly with Sam & Leila throughout the training. For group work you will be paired off with either the teachers or with a member of the online training in a zoom breakout room. This delivery model supports you to feel included and a member of the learning community.
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If you are unable to attend any sessions online the recordings will be available 24hrs after the training in the online learning portal. To receive your certifications we ask that you attend most of the claesses in real time with us.
You will also need to be present online for all reiki attunements.
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Enrolment Process
Step One Complete the Enrolment Form where we gather some details about you and register you to our training database.
Step Two At the end of the enrolment form you will be asked to complete your payment. You'll be redirected to our Online School on Thinkific to create your student portal (or sign into an existing account you have with us).
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Step Three Once you complete your payment you'll have full access to the training library where you can begin on the Alchemy of Prosperity course and any pre-loaded training videos.
Samford Accomodation
Samford Valley is approx 35 minutes from the Brisbane CBD.
Coming from the Brisbane Airport? Catch the train to Ferny Grove Train station and then it's a short Taxi or Uber to your accomodation. Alternatively you can taxi from the airport.
There are a number of mountain retreat stay houses and country cottages within 10 - 20 minute drive from our studio. We have suggested a few here for you to explore and book.
There are also a range of AirBNB options here.
FAQ's
About Sam Lindsay-German & Leila McKail
We are both mothers who are raising seven children between us who age between 4 to 20 years of age.
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We are both Kundalini and Hatha Yoga teachers who share a unique style of yoga with women on trainings and in our classes in Samford (Sam) and Mount Tamborine (Leila).
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It is through our ongoing weekly connection with women at our classes that we've come to experience the desperate need to rekindle women with the ancient wisdom passed down from generation to generation of grandmothers, mothers and daughters to live life as a woman deeply connected to our intuition and anchored in conscious personal truth.
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It is through our own experiences as mothers and honouring of our womanhood that has ignite a burning desire to teach and lead other women. So that we may all collectively come together in kindness, support and unconditional love for our selves, families, partners, children, communities and ultimately the heart centred evolution of humanity..