
Leila McKail
- May 15
- 2 min
What is Stress & Anxiety?
Stress and Anxiety occurs when our nervous system enters a heightened state of arousal triggered by worries.
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Leila McKail
- Apr 30
- 3 min
Samhain - The Midpoint between Summer and Winter.
Here in the Southern hemisphere today marks the Sabbat of Samhain (pronounced Sah win), which means Summer’s end. It is known as the...
115 views