Samhain marks the mid-point between Autumn and Winter. It is the traditional season of Halloween and the ending of Harvest. The air and ether elements arrive, shifting from the earthly element of spring —> summer —> Autumn and has been seen as a time when the veil between worlds is thinner making it a natural point to connect to our ancestors and those who have passed.. As we acknowledge the turning of the wheel of nature we start the slowing down. It’s the beginning of the shift from...

This is a 90 minute Kundalini Yoga & Meditation class including the Basic Spinal Series Kriya and the Eka Mai Mantra Meditation. This practice is designed to improve the flexibility of the spine, increasing spinal fluid flow to the brain, improving lymphatic drainage and hormone balance. Plus this practice systematically activates each chakra, bringing your whole metaphysical system online. This practice can be completed sitting in a chair if you can't sit on the floor and is suitable for...

There is a way of living where nothing is separate. Where practice is not something you do… but something you become. Where your life itself becomes the ceremony. In our 13 Moons Women’s Temple Teacher Training , we walk this path together. This is not only a training in Kundalini Yoga, meditation and subtle body awareness. It is a remembering of the ancient rhythm that has always guided women, the rhythm of cycles, thresholds and becoming. Across the year, we will move through the sacred...